About

About Christina May


“The number one factor determining positive outcomes in counselling is about the quality of the relationship between the client and counsellor”

Christina


Christina brings her intimate knowledge of the spiritual experience – that is, to know oneself, into her therapeutic practice. She is invigorated when the client uncovers something new within themselves — being the mirror for the client. Christina holds a wealth of personal, academic, and professional knowledge. Her volunteer experience helping the homeless population, has deepened her sense of the sanctity of human life. Her prior work experience, working with those with disabilities, mental illness, drug addiction, and physical limitations, has given her knowledge on a variety of different issues people struggle with.

Christina’s philosophy is that problems and challenges are catalysts for growth, whether in relationship, emotionally, physically, spiritually, or mentally. She would love to support you in - amplifying your strengths and illuminating strengths that are in you.

Christina has an innate ability to assist you in moving outside of your comfort zone into a space that feels safe to heal and grow. Her goal is to empower you, and assist you, during this phase of your journey — to support you in a safe environment, moving beyond your conditioned self, into your best self, ultimately to achieve your goals, aspirations, and dreams.

Christina specializes in healing trauma, couples counselling, and a myriad of individual issues.

To get started, feel free to call at 250-826-0357.

Christina has a Master of Arts in Counselling Psychology (MACP) and is a Registered Clinical Counsellor (RCC) covered by most benefit plans.

To learn more about Counselling Services, and Psychotherapy services, please read more online, or contact us to answer your questions. Let’s see if we are a good fit so I may you on your healing journey.

Learn more

Not everything has to be hard and serious. I appreciate so much Christina's ability to bring fun, laughter, and light where possible.

— E. Punch

“My wife and I instantly appreciated Christina’s gentle, realistic and grounded process”

— Client testimonial

Issues we have helped people with

  • specialize in trauma

  • specialize in couples and marriage counselling

  • substance abuse

  • anxiety

  • depression

  • highly intelligent people

  • developmental disabilities

  • brain injuries

  • OCD

  • relationships

  • identity, confidence, and self-esteem

  • entrepreneurs

  • spirituality

  • managing stress

  • LGBTQplus sensitive

Therapeutic modalities we use

  • Relational approach

  • Eye movement desensitizationn and reprocessing (EMDR)

  • Person-Centered Therapy (PCT)

  • Solution-Focused Brief Therapy (SFBT)

  • Cognitive Behavioural Therapy (CBT)

  • Traumatic Incident Reduction (TIR)

  • Gottman Method Couples Therapy

EMDR?

EMDR stands for Eye Movement Desensitization and Reprocessing. Learn more about this therapeutic technique in my newest video!

Who we can help

  • Individual - $165 per 50 mins

  • Couples - $180 per 50 min

  • Families - $190 per 50 min

We require 48 hours notice to cancel your session otherwise the amount for the session is due in full. We are not currently taking credit cards; e-transfer only.

 Book a free consultation

We offer a 15 minute phone, or zoom consultation, completely free — to ensure you feel comfortable and resonate with us. Please indicate in the form below, if you wish to book a 15 min consultation, or an initial first session. You can ask any questions you like in the consult.